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powered by the Y 

30 days. 100,000 teammates. 150 minutes each week.

Coming October 18th, commit to a STRONGer you! We’ll experiment with challenges and rhythms designed to open us up to a purpose driven life that is STRONG.

Take the Challenge, have some fun, and discover what it means to be STRONG inside and out!

Text STRONG to 844-889-6222 to Join the Challenge

Find out What to Expect!

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StrongLives Small Groups

StrongLives Small Groups are weekly Zoom groups on Tuesdays during the STRONG Challenge to help connect people together in a safe space to share their wins, passions, struggles, and seek encouragement and accountability. You are 95% more likely to achieve your goals when you have an accountability partner!

Register for StrongLives

The StrongLife Community

Welcome to The Strong Life where we are changing thousands of lives every day. We are strengthening people in Spirit, Mind, and Body. The Strong Community is inspiring and motivating its members organically each day to be better than the day before.

StrongLife Community
YMCA Strong Life