Week 6: Restored
6 Weeks / 42 Days / 1,008 Hours … Ta-Da! You’ve now been RESET and RESTORED! You are now back to a factory-standard-ready-for-adult-life human! From here, please turn to page six in your human-manual for directions on how to perfectly proceed...
If it were only that simple, right?
There’s no manual. There’s no clear-cut path; life is messy and ever-changing, often we don’t know what lies ahead.
But, what we do know is how to RESET when we need to.
We have a fanny-pack full of insights and resources to help us RESET when we need to.
And, a STRONG LIFE community that will be here to strengthen and encourage you every step of the way!
CONGRATULATIONS Reset Challenge Finisher!
CHALLENGE
Stick with it! 30 minutes of daily fitness, healthy choices, connections, fun and acts of kindness will keep you STRONG!
Tracking SheetOnline or At Home
- Continue to follow the Strong Life Community for motivation
- On-Demand fitness
Strong Mindfulness
- Week 6: Reset Goals Meditation w/ coach Stacey
- StrongSpirit work or mindfulness on theWell.com
SET YOUR GOALS, STAY ON TRACK
- Write your goals and place them somewhere as a reminder.
- Find an accountability buddy to provide motivation.
- Join the Strong Facebook Community Group and share your journey with others!