Week 5: Reinvest

Your time
Your talent
Your treasure

Three pillars that hold the foundation to your character- your being.

We’ve all made choices about how to use our time, how to use our talents, and where to spend our treasure.

It’s time to REINVEST, though; to pause and take stock in where your time, talent, and treasure lie, and to reconsider how reinvesting could change your future, and your community’s future.

CHALLENGE OF THE WEEK

Find ways to give of your time, talent and/or treasures
Tracking Sheet

At Your Local Y

  • Ask your Welcome Center about available volunteer opportunities
  • Group Exercise Class, Fitness Center, Swim – 30 minutes

Online or At Home

  • Volunteer for an organization with your unique skills
  • Consider reinvesting in your Y
  • Pick up trash on a walking route
  • Shovel a neighbor’s sidewalk
  • Try On-Demand fitness

Strong Mindfulness

SET YOUR GOALS, STAY ON TRACK

  1. Write your goals on the tracking sheet (below) and place it somewhere as a reminder (bathroom mirror).
  2. Find an accountability buddy to provide motivation.
  3. Join the Strong Facebook Community Group and share your journey with others!
Tracking Sheet Strong Community
YMCA Strong Life